I
was mowing my lawn on Monday (between rain storms) and listening to NPR on my
headset. An interview came on with Arianna Huffington. She has just released a
book titled Thrive: The Third Metric to Redefining Success and Creating a
Life of Well-Being, Wisdom, and Wonder. I have not read the book, so I cannot comment on its contents, but the
conversation intrigued me. Arianna was talking about the need for rest. We are
an exhausted, over-extended society. We are not performing up to our potential
because we have depleted our internal resources. This concept was presented as
some new, break-through discovery.
As I was listening, I thought
that what was being said comes right out of the Bible. God designed humanity to
need regular periods of rest and relaxation in order to function properly. He
called it Sabbath. The idea of Sabbath has all but disappeared in our world.
Today we run on a 24/7 schedule. There was a time when businesses routinely
closed on Sunday to allow people to worship and rest. Today Sunday is just
another day. In fact, Sunday has become the day to hold all manner of events
that directly interfere with the call to worship and rest.
We all want to thrive in life,
not just survive. Here are few suggestions from scripture to help us bring
order back into the chaos of life.
1. Rediscover
Sabbath
Rest is a very important part of
staying healthy. Without proper rest, our bodies wear down and become
susceptible to all manner of disease. God commanded that we take a Sabbath,
because He knew that we would push ourselves beyond our limits. He felt it was
so important that He included it in the Ten Commandments.
"Observe the Sabbath day by keeping it holy, as the Lord your God
has commanded you. Six days you shall labor and do all your work, but the
seventh day is a Sabbath to the Lord your God. On it you shall not do any work,
neither you, nor your son or daughter, nor your manservant or maidservant, nor
your ox, your donkey or any of your animals, nor the alien within your gates,
so that your manservant and maidservant may rest, as you do. Deuteronomy
5:12-14
There are two main purposes for Sabbath;
worship and rest. God calls us to set apart a regular time when we stop the
normal routine activities of life and focus our thoughts on God. God also calls
us to set aside the regular activities of life so that we can rest. Both are
essential if we are going to thrive in life.
One of the dangers with Sabbath is
that it can become legalistic. This is what happened with the Pharisees. They
become so focused on observing the Sabbath, that they missed the point. Sabbath
became a restrictive, burdensome thing. Jesus challenged this approach to the
Sabbath. He restored God’s original purpose in Mark 2:27. Then he said to them, "The Sabbath was
made for man, not man for the Sabbath.
2. Readjust your
perspective
We have lost our perspective in
life. We have made the acquisition of material things the goal. Prosperity and
abundance have become our god. We run ourselves ragged chasing these illusive
targets. Because of this, our lives are filled with anxiety and stress. The
book of Ecclesiastes clearly summarizes the trap that so many people have
fallen into. Whoever loves money never
has money enough; whoever loves wealth is never satisfied with his income. This
too is meaningless. Eccles. 5:10
Jesus challenged this blind
pursuit of prosperity. He reminds us that life is more than material
possessions. Then he said to them, "Watch out! Be on your guard against all
kinds of greed; a man's life does not consist in the abundance of his
possessions." Luke 12:15
Jesus gives us the antidote to
the stress of chasing material gain. "Therefore I tell you, do not worry
about your life, what you will eat or drink; or about your body, what you will
wear. Is not life more important than food, and the body more important than
clothes? Look at the birds of the air; they do not sow or reap or store away in
barns, and yet your heavenly Father feeds them. Are you not much more valuable
than they? Who of you by worrying can add a single hour to his life?
"And why do you worry about clothes?
See how the lilies of the field grow. They do not labor or spin. Yet I tell you
that not even Solomon in all his splendor was dressed like one of these. If
that is how God clothes the grass of the field, which is here today and
tomorrow is thrown into the fire, will he not much more clothe you, O you of
little faith? So do not worry, saying, 'What shall we eat?' or 'What shall we
drink?' or 'What shall we wear?' For the pagans run after all these things, and
your heavenly Father knows that you need them. But seek first his kingdom and
his righteousness, and all these things will be given to you as well. Therefore
do not worry about tomorrow, for tomorrow will worry about itself. Each day has
enough trouble of its own. Matthew
6:25-34
3. Regain trust
Trust has almost disappeared
from our world. We no longer trust our government. Recent revelations about
government surveillance of phone records has only worsened the problem. We have
become spectacle about almost everything, from car sales, to newspaper reports,
to product claims. Because of a growing, undefined sense of fear, we don’t even
trust the people who live next door to us. A lack of basic trust replaces our
sense of security and well-being with fear and anxiety.
Trust and faith go hand in hand.
The greater faith a person has in another person or institution, the greater
they will trust them. As followers of Christ, our lives are dependent upon our
faith in Jesus. As our faith in Him grows, our trust of him grows as well. As
we learn to trust Jesus, we can then extend that trust to others. People and
institutions will disappoint us along the way, but our underlying trust in
Jesus will keep us from descending back into despair.
Out trust in Jesus is founded on
the reality of His resurrection from the dead. That is the bedrock of our
faith. And if Christ has not been
raised, your faith is futile; you are still in your sins. Then those also who
have fallen asleep in Christ are lost. If only for this life we have hope in
Christ, we are to be pitied more than all men. But Christ has indeed been raised from the
dead, the firstfruits of those who have fallen asleep. For since death came
through a man, the resurrection of the dead comes also through a man. 1
Corinthians 15:17-21
Jesus invites us to completely
trust him. When we put our trust in Jesus, our future is secure, no matter what
happens. "Do not let your hearts be troubled. Trust in God; trust also in
me. In my Father's house are many rooms; if it were not so, I would have told
you. I am going there to prepare a place for you. And if I go and prepare a
place for you, I will come back and take you to be with me that you also may be
where I am. You know the way to the place where I am going."
Thomas said to him, "Lord, we don't
know where you are going, so how can we know the way?"
Jesus answered, "I am the way and the
truth and the life. No one comes to the Father except through me. John 14:1-6
4. Rediscover
genuine love
The word love in the English
language is a broad, watered down, often confusing word. We use it in so many
contexts that it is hard to understand what we mean by love. We say that we
love Coke, we love baseball, we love our dog, we love our spouse, we love our
children, we love summer.
When the Bible talks about love,
it is most often referring to the kind of love that God has for us. This is
unconditional love. God loves us without strings attached. This does not mean
that he excuses our sin or overlooks our rebellion. Because of His great love
for us, He has taken steps to address the many deficits in our lives. What He
asks of us is that we respond wholeheartedly to His love and then extend that
love to others.
God showed the extent of His
love when He sent Jesus into the world. "For
God so loved the world that he gave his one and only Son, that whoever believes
in him shall not perish but have eternal life. For God did not send his Son
into the world to condemn the world, but to save the world through him.”
John 3:16-17
When Jesus was asked what was
the most important thing for us to do in life, he responded that we should live
a life of love. One of the teachers of
the law came and heard them debating. Noticing that Jesus had given them a good
answer, he asked him, "Of all the commandments, which is the most
important?"
"The most important one,"
answered Jesus, "is this: 'Hear, O Israel, the Lord our God, the Lord is
one. Love the Lord your God with all your heart and with all your soul and with
all your mind and with all your strength.' The second is this: 'Love your
neighbor as yourself.' There is no commandment greater than these." Mark 12:28-31
When we realize just how much we
are loved by God, we are freed to love others, even if they do not respond in
kind. God loves us independent of our response to Him. We can love others
independent of their response to us.
Dear
friends, let us love one another, for love comes from God. Everyone who loves
has been born of God and knows God. Whoever does not love does not know God,
because God is love. This is how God showed his love among us: He sent his one
and only Son into the world that we might live through him. This is love: not that we loved God, but that
he loved us and sent his Son as an atoning sacrifice for our sins. Dear
friends, since God so loved us, we also ought to love one another. No one has
ever seen God; but if we love one another, God lives in us and his love is made
complete in us. 1 John 4:7-12
There is much more the Bible
teaches us about how to thrive in life, but these four are foundational. If we
will honestly seek to incorporate Sabbath, trust, a godly perspective and love
into our lives, we will indeed THRIVE!
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